Cryotherapy

Boost your immune system and reduce inflammation ensuring that you recover at an accelerated rate.

Our Cryotherapy treatments can dramatically reduce inflammation ensuring that you recover at an accelerated rate. Cryotherapy has also been shown to help encourage weight loss, boost your immune system as well as help with Lymphatic drainage. 

THE BENEFITS OF CRYOTHERAPY
  • Stimulate your brain, organs and nervous system
  • Help you to recover quicker from injuries
  • Allow you to train harder and push yourself further
  • Improve your sleep
  • Reduce the appearance of scars
  • Reduce inflammation
  • Boost your immune system
  • Encourage weight loss

Before making a cryotherapy booking please ensure you have read the health information in the Disclaimer at the bottom of this page. You must be 18 years of age or over in order to use the cryotherapy chamber.

£45 per treatment

Of course you can! Cryotherapy isn’t just for athletes. There are lots of other benefits to Cryotherapy, it can even help ailments such as fibromyalgia and multiple sclerosis. The list is endless!

We supply you with your footwear, gloves and headwear. You can go in the chamber in either swimming clothes or your underwear. We ask females to ensure there is no wire in their bra prior to entering the chamber.

A Cryotherapy treatment is 4 minutes. We then use power plate technology to flush out your lymphatic system. You will then move on to our infra-red light chamber to rebuild your central nervous system on a molecular scale. All in all our standard treatments will take 20 minutes.

What People are saying...

Ian James Darcy

Get me back in that cube.. !!!! It’s hard to put into words how I’m feeling after just one treatment. Most of the benefits listed are for the body but…

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Ben Cole-Edwards

Just got back from my first session and genuinely feel like a new man! Ben is so knowledgeable and even though I had zero pain and just wanted to experience…

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Laura Kate Hill

I had my first experience of the CryoCube this morning, I was a little apprehensive as I hate the cold but what an experience! I had loads of aches and…

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Ann James

I suffer from Fibromyalgia and Chronic Fatigue.  This means I get very painful migraines, brain fog, extreme tiredness etc. Needless to say, this also leaves me feeling quite depressed. There…

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Emma Louise Mills

My daughter had a session today and suffers with FND Wow this is amazing she’s not been able to feel a lot of her muscles for a long time and…

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Gareth Boggy Lewis

What an experience kicking off my rehab on my back. After several disc operations over the years, I still get issues every so often with spasms. A great team which…

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Our Location

Apollo Business Village, Heol Persondy, Aberkenfig, Bridgend. CF32 9RF.

Phone Us

01656 729171  |  07483 313861