Cryotherapy

Boost your immune system and reduce inflammation ensuring that you recover at an accelerated rate.

At CryoCube, we offer whole-body Cryotherapy (WBC) in our state-of-the-art Cryochamber.  WBC involves the application of extreme cold to the entire body. Allowing the cold air as much exposure to the skin as possible enhances the effect of Cryotherapy making WBC the superior way to experience Cryotherapy.

Immersing yourself in an ice bath has long been seen as an effective way to recover from injuries, and stimulate the body. However, ice baths can be uncomfortable and unpleasant. Whole-body Cryotherapy provides all the benefits of the cold in a comfortable and controlled environment.

THE BENEFITS OF CRYOTHERAPY
  • Stimulate your brain, organs and nervous system
  • Help you to recover quicker from injuries
  • Allow you to train harder and push yourself further
  • Improve your sleep
  • Reduce the appearance of scars
  • Reduce inflammation
  • Boost your immune system
  • Encourage weight loss

Before making a Cryotherapy booking please ensure you have read the health information in the Disclaimer at the bottom of this page. You must be 18 years of age or over in order to use the Cryotherapy chamber.

£45 per treatment

Of course you can! Cryotherapy isn’t just for athletes. There are lots of other benefits to Cryotherapy, it can even help ailments such as fibromyalgia and multiple sclerosis. The list is endless!

We supply you with your footwear, gloves and headwear. You can go in the chamber in either swimwear or your underwear. We ask females to ensure there is no wire in their bra prior to entering the chamber.

The whole treatment lasts roughly 20 minutes.

Firstly you enter the pre-chamber for 30 seconds to help acclimatise your body to the cold before entering the main chamber.

Once in the main chamber, your treatment will last for 3 minutes. Once this is concluded you’ll go back to the pre-chamber for a further 30 seconds before leaving.

You will then receive a Power Plate treatment lasting up to 2 minutes which will help to flush out your lymphatic system and enhance your circulation.

We end the treatment with 10 minutes in the Red Light Therapy chamber which helps to rejuvenate your body at a cellular level.

What People are saying...

Ian James Darcy

Get me back in that cube.. !!!! It’s hard to put into words how I’m feeling after just one treatment. Most of the benefits listed are for the body but…

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Ben Cole-Edwards

Just got back from my first session and genuinely feel like a new man! Ben is so knowledgeable and even though I had zero pain and just wanted to experience…

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Laura Kate Hill

I had my first experience of the CryoCube this morning, I was a little apprehensive as I hate the cold but what an experience! I had loads of aches and…

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Ann James

I suffer from Fibromyalgia and Chronic Fatigue.  This means I get very painful migraines, brain fog, extreme tiredness etc. Needless to say, this also leaves me feeling quite depressed. There…

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Emma Louise Mills

My daughter had a session today and suffers with FND Wow this is amazing she’s not been able to feel a lot of her muscles for a long time and…

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Gareth Boggy Lewis

What an experience kicking off my rehab on my back. After several disc operations over the years, I still get issues every so often with spasms. A great team which…

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Our Location

Apollo Business Village, Heol Persondy, Aberkenfig, Bridgend. CF32 9RF.

Phone Us

01656 729171  |  07483 313861