For thousands of years hot and cold therapies have been used to treat injuries, illnesses and improve overall health.
Cold therapy works by temporarily reducing blood flow, which leads to reduced inflammation and swelling. This is particularly useful for treating problems with joints, tendons or ligaments.
Hot therapy works by improving circulation and blood flow, which can relax and soothe muscles whilst helping to heal damaged tissue.
Our Hot/Cold Therapy treatment enhances these recovery processes through the use of Whole Body Cryotherapy and our Himalayan Infra-Red Salt Sauna.
The Hot/Cold Therapy treatment begins with half an hour in our unique Himalayan Infra-Red Salt Sauna which represents the next generation in hot therapy. Harnessing the relaxing and restorative properties of a hot sauna, red light therapy and Himalayan salt simultaneously.
Your treatment concludes with a curative and energising Cryotherapy session. With your core body temperature suitably increased from the sauna, you’ll find that the Cryotherapy treatment that awaits you is far more comfortable than the standard experience.
Hot/Cold is one of the most popular treatments available at CryoCube, book now to discover why.
